The 1986 hit "" by Cameo is a cornerstone of the funk and R&B genre. While the original track is typically measured at approximately 116 BPM , high-intensity versions at 142 BPM —such as the Workout Remix by Workout Music TV and the D'Mixmasters version —transform this funk anthem into a high-energy tool for fitness and dance. The Evolution of the Beat: From 116 to 142 BPM
The phrase "" originated in New York City as a slang affirmation meaning "the honest truth". Description Theme Word Up (142 BPM)
Famous for its MTV video featuring LeVar Burton as a detective and Blackmon's signature red codpiece. The 1986 hit "" by Cameo is a