What To Do When: Bored

Research a trip you’d like to take or a career move you’ve considered. Map out the first three steps.

Keep a "Boredom Menu" on your phone. Next time you’re feeling aimless, you won't have to think—you can just pick an item and go. what to do when bored

If you have "itchy" energy, use it to change your environment. Research a trip you’d like to take or