A blog post about (or the journey of someone identifying as an "unfit girl") typically focuses on the raw, often humorous, and highly relatable transition from a sedentary lifestyle to one of fitness and health.
Realizing that "Spring is only a month away" and the winter layers have to come off. UnfitGirl
If you feel like the slowest, clumsiest person in the room, remember: Experienced athletes actually love seeing you there . A blog post about (or the journey of
You don't have to be an athlete on Day 1. Modification—like using box step-ups instead of jumps—is a vital survival tool. clumsiest person in the room