: Understand why you forget. Use spaced repetition—spreading your study sessions over time—rather than cramming, to make knowledge stick long-term.
: "Don’t dodge the punches." Seek out immediate, accurate, and sometimes harsh feedback to identify where you are actually failing. Ultralearning By Scott H. Young Pdf
: Sharpen your ability to concentrate. Carve out dedicated blocks of time and push through the "start friction" of procrastination. : Understand why you forget
: Dig deep before building up. Avoid shallow memorization. Use techniques like the Feynman Technique —explaining a concept as if teaching it to someone else—to find gaps in your understanding. build a real project.
: Go straight to the source. If you want to learn to speak a language, speak it; don't just use apps. If you want to code, build a real project.