: An SNRI often specifically effective for alleviating fatigue.
While no single "CFS diet" exists, many find relief by reducing inflammation. Treatments for CFS/ME and Fibromyalgia
: Vigorous exercise can be harmful, but gentle practices like Tai Chi , Yoga , and Stretching can improve flexibility and reduce stress without causing crashes. : An SNRI often specifically effective for alleviating
: An anticonvulsant that reduces pain signals and improves sleep. but gentle practices like Tai Chi