Self-t... — The Trigger Point Therapy Workbook: Your

Recent editions, such as the 3rd Edition available at Barnes & Noble , include postural assessments and muscle tests.

Davies advocates for a specific "gentle, sweeping stroke" rather than static pressure to prevent hand fatigue and injury. The Trigger Point Therapy Workbook: Your Self-T...

Targeted massage is used to increase circulation and oxygenation at the trigger point, which often results in immediate relief. Practical Features and Techniques Recent editions, such as the 3rd Edition available

A central theme is that the source of pain is often far from where it is actually felt. The Trigger Point Therapy Workbook: Your Self-T...