Tek Ећiеџman Beyniniz ⟶

: The book argues that you should change your thoughts rather than just what you eat ("Yediklerini Değil, Düşüncelerini Değiştir").

: The content is based on Soysal's master's thesis and an experimental study involving approximately 1,000 participants to identify patterns that cause people to fail at dieting.

: Instead of calorie counting, it offers methods to align the conscious mind with the body, breaking old mental habits that lead to obesity. Product Details Tek Şişman Beyniniz Kitabı - Yasemin SOYSAL