: Some models allow you to tilt the backrest to ensure your lower back and glutes remain in full contact with the seat throughout the movement. Weight Selection : Selectorized : Fully insert the pin into the desired weight stack.
: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press Technogym Leg Press Manual
(plate-loaded) model. Below is a guide on setup, safety, and operation based on standard Technogym User Manuals . 1. Machine Setup & Adjustment : Some models allow you to tilt the
has an "unloaded" weight of approximately 40–60kg (88–132 lbs). 2. Execution Guide : High Stance : Targets the glutes and hamstrings. Low Stance : Targets the quadriceps more effectively. Technogym Leg Press Manual