Sports Games -

: Use positive imagery the night before. Imagine executing a perfect shot or pass to increase your confidence and manage nerves.

: Discard outcome expectations like "having to win." Instead, focus on specific execution points or the collective goals of the team. SPORTS GAMES

Organizing your gear and schedule removes unnecessary stress on game day. 6 Ways to Prepare Yourself for a Big Game - CoachUp Nation : Use positive imagery the night before