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Massage acts as a "parasympathetic reset," shifting the body from a high-stress "fight or flight" state to a "rest and digest" state.
Post-sport massage is a multifaceted recovery tool that addresses both the mental and biological strain of intense physical activity. Massage acts as a "parasympathetic reset," shifting the
Psychological and immunological effects of massage after sport Massage acts as a "parasympathetic reset
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Content Pages: TPG/TGP Ero links Sharkys bloggs Webmaster page
Massage acts as a "parasympathetic reset," shifting the body from a high-stress "fight or flight" state to a "rest and digest" state.
Post-sport massage is a multifaceted recovery tool that addresses both the mental and biological strain of intense physical activity.
Psychological and immunological effects of massage after sport