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Immediately after the injury, fresh, oxygen-rich blood appears bright.

(bruises) are common skin discolourations that occur when small blood vessels (capillaries) near the skin's surface break from the impact of an injury, causing blood to leak into the surrounding tissue. Biological Process Lividi

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area. Immediately after the injury

Keep the bruised area above heart level to reduce blood pressure in that region. When to Consult a Professional Lividi

Apply a cold pack for 10–20 minutes several times a day during the first 48 hours to constrict blood vessels and reduce leaking. Compression: Use an elastic bandage to minimize swelling.