How To Buy Turmeric Now

: Always pair turmeric with a pinch of black pepper . This can increase curcumin absorption by over 2000%.

: Fresh, high-quality turmeric should have a strong, earthy, and slightly bitter "warm" smell. If it has no smell or smells musty, it is past its prime. how to buy turmeric

: To avoid "dusty bottles" that have sat on shelves for years, buy from dedicated spice retailers or health food stores that have a high turnover. : Always pair turmeric with a pinch of black pepper