🟢 For broader-shouldered women or average-to-large men (up to 6'1") who

If you often "flip to the cool side," the MyPillow 2.0 features cooling fibers woven directly into the Giza cotton cover to dissipate heat.

To keep the "interlocking" foam from clumping, you can wash and dry it on a regular cycle—the heat from the dryer actually helps re-fluff the foam. Choosing The Best Pillows For Good Sleep - Dreams

Finding the right MyPillow is all about matching the color-coded "Loft Level" to your body size and sleeping style. The MyPillow "Fitting" Story

🔵 For taller men (over 6'1") or those with very broad, stocky shoulders who primarily sleep on their side. Quick Tips for Your Selection

🟡 Best for children, stomach sleepers, or very petite women.

If you are moving from a very soft down or feather pillow, go one level lower than the chart suggests (e.g., if you're a "White," buy a "Yellow") so it doesn't feel too firm.

Imagine you’re standing against a wall as if you’re lying in your bed. If you’re a , there’s a wide gap between your ear and the wall—that’s the space your pillow must fill to keep your spine straight. If you’re on your back , that gap is smaller, and on your stomach , it’s almost non-existent.