Herbal Medicine [2025]

Focuses on the root cause of an ailment and the individual's overall well-being (physical, mental, and spiritual) rather than just treating symptoms.

Uses "opposites" to restore equilibrium—for example, using cooling herbs for inflammatory "hot" conditions. 2. Common Medicinal Herbs Herbal Medicine

Herbal remedies can be prepared for internal or external use: Focuses on the root cause of an ailment

Some herbs can interfere with prescription drugs. For example, St. John's Wort and Garlic can interact dangerously with blood thinners like warfarin. Common Medicinal Herbs Herbal remedies can be prepared

Pregnant or breastfeeding women, children, the elderly, and people with liver or kidney disease should exercise extreme caution.

Remedies are tailored to a person's unique constitution, which may change based on the season or current health needs.

Often used for relaxation, anxiety, and digestive issues like a sore stomach. Peppermint: Known for aiding digestion and easing nausea.