Healthiest Chips To Buy 🔥

: It should be a whole food (e.g., ragi, chickpeas, lentils, or kale), not a refined starch like "potato flour" or "corn meal".

: Aim for under 200mg of sodium per 30g serving to avoid excess water retention. Comparison: Traditional vs. Healthy Alternatives 8 Best Healthy Chips - Healthline healthiest chips to buy

The healthiest chips aren't just "less bad" potato slices; they are snacks made from like legumes, ancient grains, or root vegetables that are baked or air-dried rather than deep-fried. : It should be a whole food (e