: He uses analogies to show how we have been "brainwashed" by the food industry and emotional eating habits to ignore our natural instincts.
: Carr argues that "diets" fail because they rely on restriction, which creates a sense of deprivation. His method aims to remove the desire for unhealthy foods so you don't feel like you're missing out. Г€ facile controllare il peso se sai come farlo
Reviewers and readers generally fall into two camps: those who find it life-changing and those who find it overly simplistic. È facile controllare il peso se sai come farlo - Amazon.it : He uses analogies to show how we