Exclusion

Stooping to the level of those excluding you often fuels the fire and drains your emotional energy.

Give yourself a day or two to process before deciding if a calm, direct conversation with the person is worth having. 🌱 3. Seek Out Your "True North" Connections exclusion

Just because one specific group or individual has excluded you does not mean you are alone. Stooping to the level of those excluding you

Join a new club, take up a hobby, or volunteer. Finding community in fresh spaces can remind you of how much you have to offer. 🤝 4. Turn Pain Into Empathy take up a hobby

Finding Your Way Back: How to Handle the Sting of Social Exclusion

Blog Posts – Page 2 – Social Exclusion Master's Programme