Plug the TV back in. On many models, holding the on the TV panel while plugging it in will trigger the automatic update.
Wait for the LED indicator to stop blinking before removing the drive.
The TV will automatically check for, download, and install any available official software. Download Haier LE22G690CF Software Backup rar
Use a USB flash drive (ideally 8GB or smaller) and format it to FAT32 .
If your TV is still functional and connected to the internet, you can check for official OTA (Over-The-Air) updates: Plug the TV back in
Official and community resources are the most reliable way to obtain the correct .bin or .img files needed for a flash:
Do you have the printed on the internal green circuit board? This can help narrow down the exact software backup you need. The TV will automatically check for, download, and
Use a tool like WinRAR or 7-Zip to extract the contents. You should see a file ending in .bin or .pkg .