: There are mobile applications like the Language of Letting Go app that provide these daily meditations as a "prepare feature" (daily notifications) for your phone.
You are likely looking for the daily meditation book by , which is widely available in Russian under the title «День за днем из созависимости» (originally The Language of Letting Go ). dnevnik melodi bitti skachat
: Focuses on self-esteem, acceptance, and the recovery principles found in Al-Anon or 12-step programs. : There are mobile applications like the Language
You can access or purchase digital versions of Melody Beattie's work through these platforms: dnevnik melodi bitti skachat