Citizen Soldier - Im Not Okay -

The chorus is a desperate call for someone to truly see the pain—"I am not okay, and I need you to see it"—challenging the listener to remain present even when the "monsters" are loud. 2. Band Background and "The Healer"

In addition to being a musician, Segura is a clinical therapist . This professional background allows him to weave clinical themes of PTSD, depression, and trauma into accessible rock music. Citizen Soldier - Im Not Okay

Citizen Soldier’s authenticity is rooted in the life of frontman . The chorus is a desperate call for someone

A central theme is the wish for a "scar" or "bruise on the surface" to validate the singer's internal pain. This highlights the frustration of having a struggle that is not visible to others and is often dismissed as a "sad excuse". This professional background allows him to weave clinical

Segura founded the band in 2016 while he was in a psychiatric hospital, where he wrote the lyrics for one of their first songs, "Let It Burn," on a napkin.

Fans often cite the song as a tool for "music therapy," using it to explain their feelings to loved ones when they lack the words themselves.