Breakup -

: Give yourself three days of no contact before posting or reaching out. This helps you act from clarity rather than pure heartbreak.

If you need to make a public statement to friends and family, experts at The Exit suggest keeping it brief and optimistic: : "We have decided to part ways." Stay positive : "I'm grateful for the good times we shared." breakup

Please hit me with your best words of wisdom after a major break-up : Give yourself three days of no contact

: If you want to change your status on Facebook without a public announcement, set your relationship visibility to "Only Me" before making the change. breakup