: Moving in a "U" shape under looping shots.
: A powerful straight punch from your rear hand, driven by rotating your hips and pivoting your back foot. boxing
: A quick, straight punch with your lead hand used for distance and setup. : Moving in a "U" shape under looping shots
: Always lead with the foot in the direction you are moving (e.g., move forward with the lead foot first, then slide the rear foot up). then slide the rear foot up).