– The upbeat, piping flute melody keeps the tempo high and the mood light during long EMOM sessions. Relentless Pace & Flow

– Meek Mill is the king of gym rap. This track is all about the "come up" and the hard work required to see results—the very essence of the CrossFit philosophy.

When you're hitting a heavy AMRAP or a grueling chipper, the right track is the difference between quitting and hitting a PR. In 2017, rap was dominated by aggressive flows, heavy bass, and "hustle" anthems that perfectly match the high-intensity energy of CrossFit.