: High levels of amyloid can lead to the production of tau , another protein that forms "tangles" inside the cells, further accelerating decline. Strategies for Brain Health
Plaques are made of , a protein fragment that the body produces naturally. In a healthy brain, these fragments are broken down and eliminated. However, in people with Alzheimer’s, these fragments become "sticky" and clump together. amyloid plaque
Your brain has a waste-clearance system called the . It is most active during deep sleep, working like a dishwasher to flush out beta-amyloid. 2. The Power of Nutrition : High levels of amyloid can lead to