Ab Ripper X Workout | Video Online

“Quality over quantity is better. I got great results from it, but my diet was also on point. I noticed more definition and the stronger midsection helped on other exercises.” Reddit · r/Fitness · 7 years ago

Watch a full guided walkthrough of the Ab Ripper X routine to see the proper form for each move: Ab Ripper X Full Routine | Follow Along! Randy Silver YouTube• Jan 14, 2021 Ab Ripper X Inspired Core Workout | P90X Recreation

Focuses on functional core stability that aids in daily activities and other athletic performance .

It is located within the P90X program library on the website and mobile app .

Can be performed anywhere with enough space for a fitness mat . Community Perspectives