2022---healthy-autumn-recipe--crunchy-pumpkin-biscuits-made-from-just-3-ingredients May 2026

: Remove from the oven and let them sit on the tray for at least 10 minutes. They will continue to firm up and crisp as they cool. Nutritional Benefits

: Fold in a handful of dark chocolate chips or dried cranberries.

: 2 cups (rolled oats also work but may result in a chewier rather than crunchy texture). : Remove from the oven and let them

: Scoop about one tablespoon of dough per biscuit onto the tray. Use the back of a fork or your palm to flatten them into thin discs. Because these don't contain leavening agents (like baking powder), they will not rise or spread; the thinner you press them, the crunchier they will be.

: 1 cup (ensure it is 100% pure pumpkin, not pumpkin pie filling). : 2 cups (rolled oats also work but

These healthy autumn pumpkin biscuits are a seasonal favorite because they require only , are naturally gluten-free, and offer a satisfying crunch . This recipe is perfect for those looking for a quick, wholesome snack that captures the essence of fall without added sugars or complex steps. The 3 Essential Ingredients To make these biscuits, you will need:

: Swap 1/4 cup of oats for a scoop of your favorite vanilla protein powder. Because these don't contain leavening agents (like baking

: In a large mixing bowl, combine the pumpkin purée, oats, and nut butter. Stir until the mixture forms a thick, uniform dough.